Are these RD Approved?

Here is a compilation of product reviews done by our Registered Dietitian.  Check out our unbiased, research-based reviews of brand-specific foods, health trends, food products, diets, and more!

why trust our Product reviews?

There's a lot (and we mean A LOT) of information out there about our food, new diets, health trends, etc. and, to be honest, about half of it is not good information.  Not to mention the market and health industry changes quickly and is constantly growing.  These two factors combined pretty make staying up-to-date on research a full time endeavor.  Well, that's where we come in: we do the research for you (real, evidenced-based research)  in order to help you get your health on track!